Yun Cao, Vice General Manager at Songtsam is responsible for developing
a wellness experience curated for its guests that is in keeping
with Songtsam’s core values where wellness is about 
“transforming one’s lifestyle to a healthier lifestyle and a Spiritually Uplifting experience.”

Following Ms. Cao’s Master of Education, she continued her studies
in the fields of educational psychology, philosophy,
and traditional Chinese culture at Fudan University in Shanghai,
the University of  Melbourne,and the University of Sydney,
both in Australia,as well as Yale University in Hartford, Connecticut, USA. 

At Songtsam, Ms. Cao brings to her position extensive knowledge
drawn from personal training and practice. Tutored by Nan Huai-Chin
and other spiritual mentors from India and Nepal, she spent dozens
of years on meditation practice and study to reveal the truth of life.
Ms. Cao taught meditation and philosophy courses at IES  for seven years.

Ms Cao is responsible for designing Songtsam Wellness Immersion experience,
which is designed to create natural and secret space to
reconnect to a guest’s sense of physical, and spiritual well-being.
“In Tibetan culture,” explains Ms. Cao, “we have a retreat tradition
which involves a separation from distracting routine life to train
the mind to transform the negative karma (inherent mental habits
and actions) and display its inherentpositive qualities.”