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Hotel booking

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Occasions booking

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Quick booking

What would you like to do?

Hotels

Packages&tours

Activities

Occasions

Where would you like to go?

YUNNAN

TIBET

YUNNAN

TIBET

YUNNAN
TIBET

Songtsam Lodge Bingzhongluo

Songtsam Lodge Nujiang Canyon

Songtsam’s Padma Pu’er Hotel

Songtsam Linka Retreat Shangri-La

Songtsam Lodge Lijiang

Songtsam Lodge Meili

Songtsam Lodge Cizhong

Songtsam Lodge Tacheng

Songtsam Lodge Benzilan

Songtsam Lodge Shangri-La

Songtsam Glamping Baiba

Songtsam Linka Retreat Lake Basong Tso

Songtsam Linka Retreat Lhasa

Songtsam Lodge Rumei

Songtsam Lodge Laigu

Songtsam Lodge Bome

Songtsam Lodge Namcha Barwa

YUNNAN
TIBET

Songtsam Lodge Bingzhongluo

Songtsam Lodge Nujiang Canyon

Songtsam’s Padma Pu’er Hotel

Songtsam Linka Retreat Shangri-La

Songtsam Lodge Lijiang

Songtsam Lodge Meili

Songtsam Lodge Cizhong

Songtsam Lodge Tacheng

Songtsam Lodge Benzilan

Songtsam Lodge Shangri-La

Songtsam Glamping Baiba

Songtsam Linka Retreat Lake Basong Tso

Songtsam Linka Retreat Lhasa

Songtsam Lodge Rumei

Songtsam Lodge Laigu

Songtsam Lodge Bome

Songtsam Lodge Namcha Barwa

Where would you like to stay?

Songtsam Lodge Bingzhongluo

Songtsam Lodge Nujiang Canyon

Songtsam’s Padma Pu’er Hotel

Songtsam Linka Retreat Shangri-La

Songtsam Lodge Lijiang

Songtsam Lodge Meili

Songtsam Lodge Cizhong

Songtsam Lodge Tacheng

Songtsam Lodge Benzilan

Songtsam Lodge Shangri-La

Songtsam Glamping Baiba

Songtsam Linka Retreat Lake Basong Tso

Songtsam Linka Retreat Lhasa

Songtsam Lodge Rumei

Songtsam Lodge Laigu

Songtsam Lodge Bome

Songtsam Lodge Namcha Barwa

The Yunnan to Tibet Tea Horse Road Expedition 11N/12D

“Exploring Three Parallel Rivers” 8N/9D

Tibetan Family Dinner

Tianbao Abujee Snow Mountain Hike

Yunnan Golden Monkey National Park

Tiger Leaping Gorge Visit

Tiger Leaping Gorge Hike

Wenfeng Temple & Wenbi Mountain Hike

Puji Temple

Outdoor Rock Climbing

Plant Magic

Tiger Leaping Gorge Visit

Tiger Leaping Gorge Hike

Hiking/Cycling Around Feilai Temple

Mingyong Glacier Hike

Baima Snow Mountain Hike

Tibetan Prayer Flag Printing

Nanjiluo Hike

Cizhong Catholic Church Visit

Outdoor Rock Climbing

Tofu Making Experience

Yunnan Golden Monkey National Park

Tibetan Family Dinner

Tianbao Abujee Snow Mountain Hike

Yunnan Golden Monkey National Park

Tiger Leaping Gorge Visit

Tiger Leaping Gorge Hike

“Lhasa” in Lhasa: Jokhang Temple and Barkhor Street

Mani Stone Painting

Jampa Buddha Puja Celebration

Gedong Festival

Gedong Festival

Shoton Festival “Yogurt Festival”

The Tibetan New Year (Losar)

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WELLNESS

Enjoy the most ancient and traditional Tibetan meditation

to reach the optimal flow state.

More

OVERVIEW

We believe the greatest importance when traveling is to awaken the inner power and inspire its potential by connecting with nature,
local cultures, and communities. We offer a range of activities such as traditional Tibetan meditation, mindful yoga and physiotherapy,
spirited mountain hikes, and Tibetan medicated baths and spa therapies to help you discover the true source of happiness.
Learn more

ABOUT OUR MENTAL HEALING

Songtsam’s approach to spiritual and mental healing 

focus on recognizing the inherent infinite potential and

teach you how to cultivate your inner power.

 

Discover more

ABOUT OUR PHYSICAL HEALING

With the experience of professional guidance,
once the body is given the opportunity to transform,
it will activate its own healing abilities and restore balance naturally.

Discover more

DEEP HOLISTIC HEALING JOURNEY

Enjoy the most ancient and traditional Tibetan meditation

to reach the optimal flow state.

More

MENTOR

YUN CAO

Yun Cao, Vice General Manager at Songtsam is responsible for developing
a wellness experience curated for its guests that is in keeping
with Songtsam’s core values where wellness is about 
“transforming one’s lifestyle to a healthier lifestyle and a Spiritually Uplifting experience.”

Following Ms. Cao’s Master of Education, she continued her studies
in the fields of educational psychology, philosophy,
and traditional Chinese culture at Fudan University in Shanghai,
the University of  Melbourne,and the University of Sydney,
both in Australia,as well as Yale University in Hartford, Connecticut, USA. 

At Songtsam, Ms. Cao brings to her position extensive knowledge
drawn from personal training and practice. Tutored by Nan Huai-Chin
and other spiritual mentors from India and Nepal, she spent dozens
of years on meditation practice and study to reveal the truth of life.
Ms. Cao taught meditation and philosophy courses at IES  for seven years.

Ms Cao is responsible for designing Songtsam Wellness Immersion experience,
which is designed to create natural and secret space to
reconnect to a guest’s sense of physical, and spiritual well-being.
“In Tibetan culture,” explains Ms. Cao, “we have a retreat tradition
which involves a separation from distracting routine life to train
the mind to transform the negative karma (inherent mental habits
and actions) and display its inherentpositive qualities.”